Where are you currently putting your attention? Are you focusing on what makes you happy and what you need to grow yourself and be the best person you can be?
Just because you’re struggling, doesn’t mean you’re failing. Everyone struggles and comes upon times where things are challenging. Sometimes these difficult times move through quickly and other times they seem
Life is miraculous and magical things are happening all the time. Think of your life as this bubble floating around, and there are these little sparks of light that glow
Do you feel depleted? Like the energy has been drained from you and no matter what you do you can’t seem to find the motivation to fully live like you’d
When we’re children, we daydream and let our imaginations flow and be free. Over time we're taught that we need to be more serious, act more like adults, throw our
Your self worth is so important to your mental and emotional health, yet often we don’t take the time to love ourselves fully and acknowledge how amazing we are. I'd
I’m on a personal journey for happiness, to seek out the things that make me feel authentically like myself and that bring me continued joy. I read a quote recently
Today, Grief is a Gift
This was an especially difficult week. My father-in-law passed away and it was the 1 year anniversary of my husband’s passing, and then his birthday 2
Today, Try Something New
If your life is beginning to feel repetitive, try something new. It doesn’t have to be a big change like moving or switching jobs, it can
Today, Celebrate the Summer Solstice
Today is the Summer Solstice, it’s the longest day of the year and the official beginning of summer. With each new season there's the space to
Today, Generosity and Abundance
I've heard many times that to be abundant you need to be generous and give money to others and then it will be returned to you, the