Are you finding it hard to motivate yourself? Does the energy feel like you're trudging through mud and each step forward takes real effort? This sluggish energy forces us to
It’s been said before, but is worth repeating, the simple things in life are the sweetest. A big strong hug, snuggling with a pet, laughing so hard you cry, a
What is the first thing you think of when you wake up every day? Are you thinking about all the things you need to get done before work or school?
Love is a powerful force, it's the driver of so many other emotions and of our actions, and has the power to heal and raise the vibration of the planet.
Life seems to be more hectic than ever, and even when we have down time there's a hum that lingers in the background, reminding us of the happenings of the
You may be waiting for the perfect time to start a new project, look for a better job, start eating healthier…whatever it is, the time is now. We often
If you're carrying regret for something you did or how you treated others, forgive yourself. The past only lives in your mind, it's over and done and can’t be changed.
We all have those days where nothing seems to be going right, it’s just one thing after another and you feel like you’re sinking under the weight of it all.
Love truly is a powerful thing. It’s simple to test the power of love and you can immediately see the results. The next time someone is hostile towards you or
One of my friends passed from cancer today, I met him at the cancer treatment center where my husband was also being treated for cancer. My husband passed last summer.
We often reflect on who we were in the past. This can create feelings of sadness for the loss of who we used to be, or regret for what we
If you ever feel like you can’t do something, no matter how big or small, tell yourself "I can". When you consistently reinforce something to yourself it begins to
