Today, I Am Your self worth is so important to your mental and emotional health, yet often we don’t take the time to love ourselves fully and acknowledge how amazing we
I’m on a personal journey for happiness, to seek out the things that make me feel authentically like myself and that bring me continued joy. I read a
Who you want to be and how you live your best life is always within reach. If you think of life as merely a stage, a play where you can
Today, Grief is a Gift This was an especially difficult week. My father-in-law passed away and it was the 1 year anniversary of my husband’s passing, and then his birthday 2
Today, Try Something New If your life is beginning to feel repetitive, try something new. It doesn’t have to be a big change like moving or switching jobs, it can
Today, Celebrate the Summer Solstice Today is the Summer Solstice, it’s the longest day of the year and the official beginning of summer. With each new season there's the space to
Today, Generosity and Abundance I've heard many times that to be abundant you need to be generous and give money to others and then it will be returned to you, the
Today, Seeing The Joy If a dog was your teacher, you'd learn things like: When your loved ones arrive home, always run to greet them. Never pass up an opportunity to go out
The company you keep should be a reflection of what is important to you. If the people you surround yourself with aren’t supporting who you are and loving you for
It’s easy to be hard on yourself, to judge where you are and to feel like you should be further along or should be doing more. We’re taught from
I often find myself thinking about who I want to be and where I am in my life. This mental exercise isn’t for anyone of a particular age, I did
Do you find yourself asking why something is happening to you? Why me? Why now? Everything that's happening to you is for you. I’ll say it again, everything that's happening to
