The Pause
When it feels like your life is so busy that you can’t take a moment to breathe, that one thing stacks on another and then another, and you wonder when
It’s important to do things just for you. If you love to draw or ride your bike, you enjoy dancing or baking, or there is some other hobby or activity
How you start and end your day can transform your life and how you feel everyday. Adding some self care routines can make a huge difference in how you feel.
It’s very easy to fill the vacuum because you’re able to do it. This could be related to work or your personal life. Someone isn’t good at doing something or
With all you have going on you may feel like things just keep stacking and life is a series of endless tasks, and you just don’t have time to take
What is something deep within you that you want with everything in your being? Is it something you feel you just can’t have now, or ever? What if the thing
We often wait until New Years or a big event to have a new beginning, but any time is a great time for a fresh start. New beginnings are a
It’s easy to feel overwhelmed with everything you have to juggle on a daily basis. When life seems especially difficult and you’re not sure how you can push forward, try
It’s very easy to find fault in yourself and hold onto the mistakes you’ve made in the past. These thoughts that you replay in your mind are just that, in
What if you lived your life for you? I don’t mean in a self-centered, selfish way. I mean, what if you surrounded yourself with people who supported you no matter
As children we’re often asked, What do you want to be when you grow up? Our imaginations were filled with wonder and ideas about our future. We weren’t afraid to
Is your heart calling you to do something that you’re putting off? It could be trying a new hobby, looking for a new job or moving somewhere new. It’s easy
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