Title Image

The Sun Always Rises

The Sun Always Rises


We all have those days where nothing seems to be going right, it’s just one thing after another and you feel like you’re sinking under the weight of it all. When this happens try to remember that the sun always rises the next day. Being overwhelmed by life can make it seem like things won’t get better, but I’ve found that by the next day things don’t feel quite so heavy and over time it gets better.

So when you’re in it try to sit with yourself, let all the negative thoughts fall off of you and breathe deeply. Put yourself in a space of peace and let your energy flow naturally. When I do this, I will often repeat this mantra to help me release anything that doesn’t benefit me.

God is with me
God is all around me
God’s love flows through me
God protects me

Have a beautiful day