When it feels like your life is so busy that you can’t take a moment to breathe, that one thing stacks on another and then another, and you wonder when you will ever get some breathing room…wait for the pause. The pause is that bit of space you get when things settle down for a moment. When they do, try to reflect on what was so overwhelming, how things got so busy, and what you can do to create more time for you and more space to breathe every day. The pause is the gift of time to reflect, if you recognize it when it comes, you’ll be given the space you need to settle your energy and begin again with a different approach or perspective.
Have a beautiful day.