$100.00 Online (45 Minutes)
$200.00 In Person (90 Minutes)
Nancy is a Certified Health Coach and is passionate about helping you to feel your best and improve your overall health and well being.
Each Health Coaching Session is personalized to meet you where you are and help you to take achievable steps to look and feel better. We will discuss your health goals and steps you can take right away to shift how you eat, move, breathe and think. It’s a Spirit, Mind, Body approach to personal wellness.
In addition to Coaching Sessions, Nancy offers:
Pantry Makeover (Online or In Person)
Smart Grocery Shopping Trips (In Person)
Tools for Healthy Aging (Online or In Person)
Recipe Makeovers & Meal Planning (Online or In Person)
If you have any questions about Health Coaching please contact Nancy. She is happy to answer your questions.
Sessions are available online via Zoom, and In-Person.