Fear is a useful emotion when you’re in danger, when you need to react and find a solution in order to save yourself. Fear that sits with you and keeps
We've been programmed from an early age to judge others, to look at other people with scrutiny and even compare them against ourselves as a measure of our own success
It's important to treat yourself with kindness, to love yourself for who you are and say kind things to yourself. You’re a wonderful person and you should be your biggest
When you have an important decision to make it can be overwhelming, you don’t want to choose the wrong option and send yourself in a direction that isn’t good for
There are 3 maxims that are said to be inscribed in the temple of Apollo. They are “Know Thyself”, “Nothing to Excess" and “Certainty Brings Insanity". Today I
There are 3 maxims that are said to be inscribed in the temple of Apollo. They are “Know Thyself”, “Nothing to Excess" and “Certainty Brings Insanity". Today I
There are 3 maxims that are said to be inscribed in the temple of Apollo. They are “Know Thyself”, “Nothing to Excess" and “Certainty Brings Insanity". Today I